We can find lots of coconut trees grow in tropical coastal areas. It form parts of the nature that makes the scenery along the coastal area very beautiful like Terengganu, Malaysia where my home is.
Most coconut water is still consumed fresh - once exposed to air, the liquid rapidly loses most of its organoleptic an nutritional characteristics, and begins to ferment.
Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help:-
1. Keep the body cool and at the proper temperature
2. Orally re-hydrate your body, it is an all natural isotonic beverages
3. Carry nutrients and oxygen to cells
4. Naturally replenish your body's fluids after exercising
5. Raise your metabolism
6. Promote weight loss
7. Boost your immune system
8. Detoxify and fight viruses
9. Cleanse your digestive tract
10. Control diabetes
11. Aid your body in fighting viruses that cause the flu, herpes, and AIDS
12. Balance your PH and reduce risk of cancer
13. Treat kidney and urethral stones
14. Boost poor circulation
According th Mortin Satin, Chief of the United Nation's Food & Agricultural Organisation, "Coconut water is the very stuff of nature, biologically pure, full of natural sugars, salts and vitamins to ward off fatigue and is the next wave of energy drinks BUT natural".
Comparison coconut water with sports & energy drinks:-
a) More Potassiun (about 294 mg)than most sports drinks (117 mg) and most energy drinks.
b) Less Sodium (25 mg), sports drinks around 41 mg, energy drinks about 200 mg.
c) Natural Sugars (5 mg) where sports & energy drinks range from 10-25 mg of Altered Sugars.
d) High Chloride (118 mg) compare to sports drinks (39 mg).
Why Drink CocoWater
= Naturally pure; Low in Carbs; 99% Fat Free; and Low in Sugars
If you come to visit Kuala Terengganu, don't forget to drink CocoWater.
Price of a whole coconut in Kuala Terengganu range from RM3-RM5.
It is a very popular and good isotonic drinks during hot weather.
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